Sunday, March 1, 2009

Vulnerable is truthful

“ Being vulnerable doesn’t have to be threatening.
Just have the courage to be sincere, open and honest.
This opens the door to deeper communication all around.
It creates self-empowerment and the kind of connections
with others we all want in life. Speaking from the heart frees
us from the secrets that burden us. These secrets are what make
us sick or fearful. Speaking truth helps you get clarity on your real
heart directives. ”
— Sara Paddison



"You build on failure. You use it as a stepping stone.
Close the door on the past. You don’t try to forget the mistakes,
but you don’t dwell on it. You don’t let it have any of your energy,
or any of your time, or any of your space."
-Johnny Cash

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